{"id":65,"date":"2017-03-02T18:44:43","date_gmt":"2017-03-02T17:44:43","guid":{"rendered":"https:\/\/diaco.gob.gt\/2017\/03\/02\/refacciones\/"},"modified":"2017-03-02T18:44:43","modified_gmt":"2017-03-02T17:44:43","slug":"refacciones","status":"publish","type":"post","link":"https:\/\/diaco.gob.gt\/refacciones\/","title":{"rendered":"Refacciones"},"content":{"rendered":"<p><img fetchpriority=\"high\" decoding=\"async\" class=\" size-full wp-image-64\" alt=\"\" src=\"https:\/\/diaco.gob.gt\/media\/2017\/03\/REFACCIONES.png\" width=\"9992\" height=\"2563\" srcset=\"https:\/\/diaco.gob.gt\/media\/2017\/03\/REFACCIONES.png 9992w, https:\/\/diaco.gob.gt\/static\/smush-webp\/2017\/03\/REFACCIONES-300x77.png.webp 300w, https:\/\/diaco.gob.gt\/media\/2017\/03\/REFACCIONES-1024x263.png 1024w, https:\/\/diaco.gob.gt\/media\/2017\/03\/REFACCIONES-768x197.png 768w, https:\/\/diaco.gob.gt\/media\/2017\/03\/REFACCIONES-1536x394.png 1536w, https:\/\/diaco.gob.gt\/static\/smush-webp\/2017\/03\/REFACCIONES-2048x525.png.webp 2048w\" sizes=\"(max-width: 9992px) 100vw, 9992px\" \/><\/p>\n<p style=\"text-align:justify;\"><span style=\"font-family:tw cen mt,sans-serif;\"><span style=\"font-size:16.0pt;\">Al preparar las refacciones escolares, toma en cuenta los siguientes consejos<\/span><\/span><\/p>\n<ol>\n<li style=\"text-align:justify;\"><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\"><\/span><\/span><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\">La lonchera escolar se debe realizar con higiene. Es importante lavarse las manos, antes de preparar los alimentos. Los envases que se utilizan para guardar los alimentos deben estar muy limpios.<\/span><\/span><\/li>\n<li style=\"text-align:justify;\" value=\"2\"><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\"><\/span><\/span><strong><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\">La refacci\u00f3n escolar debe variar de acuerdo a la edad escolar del ni\u00f1o o ni\u00f1a, <\/span><\/span><\/strong><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\">si la refacci\u00f3n es para un ni\u00f1o o ni\u00f1a de edad preescolar hay que tener cuidado de ponerle alimentos con los cuales pueda atragantarse.<\/span><\/span><\/li>\n<li style=\"text-align:justify;\" value=\"3\"><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\"><\/span><\/span><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\">La lonchera escolar puede incluir estos grupos de alimentos<\/span><\/span><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\">: 1<\/span>. Almidones, granos y cereales. 2. <\/span>Frutas y vegetales. 3. Carnes. 4. L\u00e1cteos. 5. Aceites, grasas y azucares.<\/li>\n<li style=\"text-align:justify;\" value=\"4\"><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\"><\/span><\/span><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\">Evita <\/span><\/span><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\">incluir en la lonchera jugos procesados y sodas, ya que contienen exceso de az\u00facar, los cuales pueden causar sobrepeso e hiperactividad en los infantes. Evita las golosinas porque contienen exceso de sodio, colorantes y grasas. <\/span><\/span><\/li>\n<li style=\"text-align:justify;\" value=\"5\"><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\"><\/span><\/span><strong><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\">Los ni\u00f1os y las ni\u00f1as deben salir de casa con desayuno,<\/span><\/span><\/strong><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\"> se debe evitar que vaya en ayuno para la escuela.<\/span><\/span><\/li>\n<li style=\"text-align:justify;\" value=\"6\"><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\"><\/span><\/span><em><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\">No olvides colocar en la lonchera&nbsp; una botella o pach\u00f3n con agua pura.<\/span><\/span><\/em><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\"><\/span><\/span><\/li>\n<li style=\"text-align:justify;\" value=\"7\"><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\"><\/span><\/span><strong><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\">Una vez a la puedes permitir al ni\u00f1o o ni\u00f1a, <\/span><\/span><\/strong><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\">escoger una golosina o algo que le guste&nbsp; para llevar en la lonchera.<\/span><\/span><\/li>\n<li style=\"text-align:justify;\" value=\"8\"><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\"><\/span><\/span><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\">Puedes programar la lonchera en compa\u00f1\u00eda de la ni\u00f1a o ni\u00f1o, y hacerlo&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; parte del proceso de una alimentaci\u00f3n sana.<\/span><\/span><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\"><\/span><\/span><\/li>\n<li style=\"text-align:justify;\" value=\"9\"><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\"><\/span><\/span><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\">Var\u00eda el men\u00fa para que al infante le parezca atractiva la lonchera escolar.<\/span><\/span><\/li>\n<\/ol>\n<p><span style=\"font-family:champagne &amp;\"><span style=\"font-size:14.0pt;\">&nbsp;<strong>No olvides incluir una fruta, y alg\u00fan mensaje motivador que sorprenda a tu peque\u00f1o (a), <\/strong>cuando abra su lonchera.<\/span><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Al preparar las refacciones escolares, toma en cuenta los siguientes consejos La lonchera escolar se debe realizar con higiene. Es [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":64,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[3],"tags":[],"class_list":["post-65","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-informacion"],"jetpack_featured_media_url":"https:\/\/diaco.gob.gt\/media\/2017\/03\/REFACCIONES.png","spectra_custom_meta":{"_thumbnail_id":["64"],"_fgj2wp_old_id":["33"],"_eael_post_view_count":["712"],"_uag_page_assets":["a:9:{s:3:\"css\";s:0:\"\";s:2:\"js\";s:0:\"\";s:18:\"current_block_list\";a:0:{}s:8:\"uag_flag\";b:0;s:11:\"uag_version\";s:10:\"1777780901\";s:6:\"gfonts\";a:0:{}s:10:\"gfonts_url\";s:0:\"\";s:12:\"gfonts_files\";a:0:{}s:14:\"uag_faq_layout\";b:0;}"],"ekit_post_views_count":["439"],"_elementor_page_assets":["a:0:{}"]},"uagb_featured_image_src":{"full":["https:\/\/diaco.gob.gt\/media\/2017\/03\/REFACCIONES.png",9992,2563,false],"thumbnail":["https:\/\/diaco.gob.gt\/media\/2017\/03\/REFACCIONES-150x150.png",150,150,true],"medium":["https:\/\/diaco.gob.gt\/media\/2017\/03\/REFACCIONES-300x77.png",300,77,true],"medium_large":["https:\/\/diaco.gob.gt\/media\/2017\/03\/REFACCIONES-768x197.png",768,197,true],"large":["https:\/\/diaco.gob.gt\/media\/2017\/03\/REFACCIONES-1024x263.png",1024,263,true],"1536x1536":["https:\/\/diaco.gob.gt\/media\/2017\/03\/REFACCIONES-1536x394.png",1536,394,true],"2048x2048":["https:\/\/diaco.gob.gt\/media\/2017\/03\/REFACCIONES-2048x525.png",2048,525,true]},"uagb_author_info":{"display_name":"jjolon","author_link":"https:\/\/diaco.gob.gt\/author\/jjolon\/"},"uagb_comment_info":0,"uagb_excerpt":"Al preparar las refacciones escolares, toma en cuenta los siguientes consejos La lonchera escolar se debe realizar con higiene. Es [&hellip;]","_links":{"self":[{"href":"https:\/\/diaco.gob.gt\/diaco-json\/wp\/v2\/posts\/65","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/diaco.gob.gt\/diaco-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/diaco.gob.gt\/diaco-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/diaco.gob.gt\/diaco-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/diaco.gob.gt\/diaco-json\/wp\/v2\/comments?post=65"}],"version-history":[{"count":0,"href":"https:\/\/diaco.gob.gt\/diaco-json\/wp\/v2\/posts\/65\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/diaco.gob.gt\/diaco-json\/wp\/v2\/media\/64"}],"wp:attachment":[{"href":"https:\/\/diaco.gob.gt\/diaco-json\/wp\/v2\/media?parent=65"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/diaco.gob.gt\/diaco-json\/wp\/v2\/categories?post=65"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/diaco.gob.gt\/diaco-json\/wp\/v2\/tags?post=65"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}